Institutional Activities

Why Teachers Feel Stressed at School Despite Loving Teaching New IIT Guwahati Study Explains

A new study by Indian Institute of Technology Guwahati reveals how lack of workplace authenticity affects teachers’ emotional well being and job satisfaction, offering insights into improving school culture.

Why do many teachers who genuinely enjoy teaching still report feeling exhausted, stressed, or disconnected at work? A recent study conducted at Indian Institute of Technology Guwahati offers a compelling answer that shifts attention away from workload alone and towards something deeper and often overlooked authenticity in the workplace.

Led by Dr. Abraham Cyril Issac, Assistant Professor at the School of Business, along with research scholar M. A. Jayasankar, the study explores how teachers experience their professional environment and how their ability or inability to express their true selves impacts their emotional well being and job satisfaction.

Published in the reputed journal Qualitative Research in Organizations and Management journal, the research focuses on a concept known as workplace authenticity. In simple terms, it refers to how comfortable individuals feel in being themselves at work without fear of judgment, pressure, or consequences.

The findings are striking and deeply relatable. Teachers reported feeling most authentic when they were interacting directly with students. In classrooms, they felt free, expressive, and aligned with their purpose. However, this sense of authenticity often faded outside the classroom, particularly in staff rooms, administrative settings, or when dealing with senior colleagues.

This contrast creates what the researchers describe as an emotional imbalance. When teachers are unable to be their true selves consistently across their workplace, it leads to stress, dissatisfaction, and emotional fatigue. As Dr. Issac puts it in a powerful observation, authenticity brings energy to teaching inside classrooms, but its absence in other spaces slowly drains that energy.

To understand this phenomenon in depth, the research team conducted qualitative analysis using responses from 30 higher secondary school teachers. Instead of relying on rigid surveys, they used open ended essay based questionnaires, allowing teachers to share their experiences more freely. The responses were then analyzed using the Gioia method, a structured qualitative research approach that helps uncover patterns and themes without imposing preconceived assumptions.

Through this process, the researchers developed what they call the Teacher Workplace Authenticity Impact Model. This model explains how authenticity influences various aspects of a teacher’s professional life, including their connection to the organization, resilience in challenging situations, and overall job satisfaction.

One of the key insights from the model is that teachers who feel authentic at work are better equipped to handle common challenges such as heavy workloads, criticism, and institutional pressures. They tend to develop stronger emotional resilience and a deeper sense of belonging within their organization.

On the other hand, environments dominated by hierarchy, politics, and excessive control tend to suppress authenticity. This is particularly challenging for early career teachers, who may feel compelled to conform rather than express their individuality or ideas. Over time, this can lead to disengagement, reduced motivation, and even burnout.

The study is especially relevant in the Indian educational context, where hierarchical structures are deeply embedded in institutional culture. While such structures can provide order and clarity, they may also unintentionally discourage open communication and self expression among teachers.

What makes this research stand out is not just its diagnosis of the problem, but also its practical implications. The researchers suggest that improving teacher well being does not necessarily require large scale structural reforms. Instead, cultural shifts within institutions can have a profound impact.

Simple yet meaningful interventions such as leadership training, fair distribution of workload, and clear policies against workplace bullying can create a more supportive environment. Encouraging open dialogue, valuing teacher voices, and fostering peer support systems can also help teachers feel more authentic and connected.

Dr. Issac emphasizes that one of the most effective ways to improve educational outcomes is by focusing on teacher experience. When teachers feel valued and authentic, their performance naturally improves, which in turn benefits students and the broader learning environment.

Looking ahead, the research team plans to further validate their model using a mixed method approach across different educational settings. This will help strengthen the applicability of their findings and provide a more comprehensive framework for policymakers and educational leaders.

The implications of this study extend beyond individual schools. It offers valuable insights for education boards, policymakers, and training institutions aiming to improve teacher retention and effectiveness. In a time when conversations around mental health and workplace well being are gaining momentum, this research highlights the need to include teachers at the center of that dialogue.

Ultimately, the study reinforces a simple yet powerful idea. Teaching is not just about delivering content. It is about human connection, both with students and within the professional community. When teachers are allowed to be themselves, they do not just survive in their roles, they thrive.

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